Coaching options
1:1 Coaching sessions
Experience the power of personalised support with fortnightly 1:1 coaching designed to meet you exactly where you are. These sessions offer a safe, compassionate space to explore your goals, release what’s holding you back, and reconnect with your body, mind, and spirit.
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Ongoing mentorships
For women ready to dive deeper. This includes regular 1:1 coaching, personalised 24/7 support, and accountability over a longer journey of transformation. Mentorships also include access to all current and emerging E-books and meditation resources.
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Custom wellness packages
Perfect if you want a personalised roadmap based on your unique body, lifestyle, and goals — without the one-size-fits-all fluff. This is a one-off, 2-hour consultation followed by a comprehensive, tailored plan to guide you toward change that lasts. Depending on your goals, things like nutrition, emotional and lifestyle adjustments could be included in your package.